Cognitive Hypnotherapy Oxford
Getting to the heart of the matter
You might be visiting this website because you’re feeling a bit stuck or finding life difficult. Maybe you’re looking for some change in your life, or have a sense that things could be better in some way. Or perhaps you have an unwanted habit or a limiting phobia or want to lose some weight. I work with a wide range of issues and whatever your problem, Cognitive Hypnotherapy may be able to help.
Here are just some of them:
Confidence and self esteem
Anxiety and panic attacks
Depression and low mood
Fears and phobias
By working with the unconscious as well as the conscious mind, Cognitive Hypnotherapy is a powerful tool for getting to the heart of the matter, and bringing about deep lasting change within. Sometimes just a few sessions can free you from whatever it is that has been holding you back, and set you on the road to a more fulfilled you.
Have a look at this three minute movie – it’s made by the Quest Institute where I trained in Cognitive Hypnotherapy.